Hi Guys,
My bag is getting to the point where it's hurting my shoulder and neck, we've considered putting it on wheels, but I feel as though that will just encourage me to carry more. Currently weighs about 5kg, I'm an events planner and travel to the city on the trains most days. I carry my day with me pretty much, and I do clean out my bag weekly. I can't keep things at my desk (desk share/constantly moving) or in a locker. Checking out others' list the only thing I don't have is a spare pair of pantyhose. The oddest thing I have in my bag is a shoehorn.
What's in your bag? How do the guys carry next to nothing? Or for the ladies, how do you carry a smaller bag?
If you are having problems with a mere 5kg, ive got news for you, its not the weight that is the issue, its your health. You should go see someone to help you get your core strength up.
Also you might want to consider the bag itself and that the weight is distributed evenly over both shoulders, and your posture when walking. If you slouch 5kgs will feel like 20kgs.