Ladies handing out Free chobani yoghurt in Martin Place Pitt St Sydney
Free Chobani Yoghurt with Steel Cut Oats in Martin Place Pitt St Sydney
Last edited 02/08/2017 - 08:34 by 1 other user
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morning jv. Neither, but free is free
You need a manicure.
I got a blackberry yoghurt (no oats). Very nice.
I have always been wanting to ask, what does steel cut oats really mean and what benefits does cutting oats with steel have over, let's say, rolled oats? What are rolled oats? How do you roll an oat?
Oats are a grain and shaped like rice, steel cut simply cuts them into pieces whereas rolled are steamed and squished.
Steel cut supposedly have a lower GI.
How do you roll an oat?
I use Tally Ho paper.
for me, it is more of a textual thing. steel cuts oats of chewier and have something to bite to rather than oats which you just slurp down. some people prefer steel cut oats also because it inherently less processed but from what ive seen, the nutritional content is basically the same.
for me, rolled oats are far more convenient since they dont take forever to cook. i do enjoy the occasional steel cut though
Plus, rolled oats are going to possibly block up your squeezie tube opening, or go really soggy over time 😞
Before considering whether to buy these, look into the questionable ethics of the companies owner.
I'm not a fan of Steel Cut oats.