Enter your details and receive a three day guest pass to any normal Fitness First for access to weights, cardio machines and group exercise classes.
I received this by email advertised as 'Train with a buddy', however there doesn't seem to be anything preventing you from going in alone. Also, a quick heads up - these people are animals once they get a whiff of a potential member so be prepared for a hard sell.
As stated above never give them anything, the sales pitch follows.
Also when your in , its almost impossibe to get out , like scientology or a cult , seriously