Hi,
So, I skipped gym today just because of being lazy and I started to wonder if I have to take pre-workout again, was on L-Carnitine for fat loss earlier this year.
I read few articles which said a gud caffeine shot would do the trick and has less side effects than chemical induced pre-workouts, that being said I would like to know if anyone knew about a strong caffeine granules which can just be dissolved with hot water rather than beans available from our local supermarkets?
This is what I found online (http://www.foxnews.com/leisure/2013/11/05/8-most-caffeinated…)
I'm open for other suggestions, if you have any.
Cheers!
Can't you just pop some no-Doz?
http://www.nodoz.com.au/faq.php
"No-Doz tablets contain 100mg of caffeine or approximately the same amount as a cup of coffee"