Mod warning: This post contains information about medical treatment based on OP's personal experience. As with any other internet source, please consult a doctor for medical advice instead of following advice on the internet.
G'day OzBargain community.
After dealing with cold sores for most of my 31 years on this planet, I feel I have finally got them to a point where I have reduced an outbreak to 4 times a year max, sometimes with none.
Anyone who has the Cold Sore virus in their body knows how taboo it is, almost to the point where you feel ashamed when you get one of those horrid looking sores. This post is simply to let you know what works for me, as it may also work for you. I have read just about everything there is to read in regards to natural remedies etc, most of which are actually bullshit. I've also been to the doctors regarding them but I always leave the medication they recommend as a last resort.
I have a photo of me around age 9 months with a cold sore, so trust me when I say, I have seen it all, and tried it all.
Although I will be recommending specific brands, I have no affiliation to anything, and will not be receiving monies for mentioning their names, they are simply what work for me.
Things I do to help "prevent" get a cold sore
- 2 x 1000mg Natures Own Double Cold Sore Relief (L-Lysine) per day, with first meal of the day
- Ensure lips are always hydrated either with Blistex Medicated Relief SPF15 tube or Pawpaw if you don't have Blistex handy
Optional:
- If you go to the doctors, ask for a superscription for the Antiviral medication named "Famvir". If you take this medication (3 tablets) as soon as you have the tingle, it will stop you getting the cold sore. Period. It never fails. The reason I don't use this every time, is because it normally makes me feel ill for 24 hours, however it may effect you differently. It has been reported this is also available over the counter at the pharmacy as of last year.
Things I do when I get the first "tingle"
- 5 x 1000mg Natures Own Double Cold Sore Relief (L-Lysine) per hour, for first day from when you wake up, to when you go to bed (warning: exceeds recommended dosage. This may also cause a diarrhea effect)
- Simply Essential Virasoothe Concentrate Cold Sores (purchase it from NZ company website, they are great to deal with, you can Google it) - Apply once per hour for first 48 hours which should eliminate tingle and stop the cold sore from appearing.
Using the above method when getting the "tingle", stops anything appearing in blister form 95% of the time when I get to it straight away.
Things I if I get the actual cold sore
This is days 1-3, where it is a white looking bubble (blister) type of thing, but it hasn't actually broken/popped.
- 2 x 1000mg Natures Own Double Cold Sore Relief (L-Lysine) per day, with first meal of the day - Unfortunately L-Lysine has no repair properties at this stage, but continued use will stop you getting more clusters of them during the infectious stage
- Zovirax - the chemical in Zovirax (acyclovir) is superior when it comes to healing blisters and preventing them to get any larger or worse than they currently are - Apply once per hour
Optional:
- Simply Essential Virasoothe Concentrate Cold Sores - Apply once every few hours. In my experience, once the blister has fully formed, this stuff doesnt work, but it does "sooth" the pain associated with the blister.
Things I do once (if) the cold sore pops. This is the most infectious stage (no kissing, wash your hands before playing with things) 3-10 days
- 2 x 1000mg Natures Own Double Cold Sore Relief (L-Lysine) per day, with first meal of the day
- Any brand Zinc supplement dosed at 50mg every 2 hours. Zinc is an amazing accelerator of scab healing, not to mention other benefits.
- Zovirax - Keep applying until scab is fully formed (it becomes useless once scabbed is formed, despite what they market to you)
Optional:
- Compeed Cold Sore Patches. These work great, but you must apply as soon as the blister pops and before the scab forms. These actively prevent the scab from forming. The main reason these are optional, is because unless you have 3-5 days to spend at home and no body will see you, then you cannot wear these things in public, even though they say you can, trust me, they are noticeable. Also they are around $35, but this is the brand I keep handy as you can cut the patches in half to fit the actual cold sore size which you will then get more value for money.
Things I do when scab has fully formed and is hard as a rock 10-21 days:
- Any brand Zinc supplement dosed at 50mg every 2 hours until scab is gone
- Keep scab dry, do not wet. You may clean the area gently with a damp flannel, but try to not get it moist, this will just delay the scab from getting hard enough to fall off
- Do not pick it, it will fall off by it self when it's ready (should be sped up if followed all the correct procedures)
Hopefully this info can help someone else, and I look forward to hearing any other remedies which may have worked for you in the comments :)