Wanting to try meditation but you don't know where to start? No time to get to a class? Need something that you can use on the go? We are currently offering a two for one deal on our first two meditation albums. Normally $20 for both albums, you can get BOTH Spot Meditations and Relax & Sleep for only $10.
Spot Meditation:
- Gentle Sigh
- Sound Scape
- The Shrug
- Zoom Lens
- Walking Meditation
- Gratitude
- Where Am I?
- Sitting Comfortably
Relax & Sleep
- Body Scan
- Contact And Relax
- Cloud Meditation
- Ball Of Blue Light
- Floating Off To Sleep
MBC offers remedial massage services and meditation classes. If you would like to know more about what we do you can head to www.mindbodycontinuum.com
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