From a review..
This book is an excellent primer for anyone who wants to get into parkour as a hobby. All the basic moves are given in great detail, with pictures for easier understanding. Parkour is a great way to stay in shape because it works all the muscles and requires a great deal of endurance, balance and flexibility. I can’t think of a better way to stay in shape.
‘Basic Parkour’ will tell you everything you need to know. From how to land safely to “running” up a wall (how is that even possible?), this book spells it out in a clear, concise manner.
hahaha this reminds me of when Sheldon (from the Big Bang Theory) goes swimming after reading how to online.
Parkour is extremely dangerous, learning it from text is stupid.