This was posted 10 years 8 months 30 days ago, and might be an out-dated deal.

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FREE Avocado on ANY Sub (Inc. Value Meal) - Limited Time Only + New Free Baby Spinach @ Subway

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At SUBWAY® Restaurants your options have just got a little more colourful with the addition of our newest ingredient – fresh baby spinach, and for a limited time only at participating restaurants, you can also add FREE avocado to any Sub!

You should see a sign advertising the free power pack (baby spinach + avocado) on the menu board, can't miss it.

Updates/Details

  • Avocado costs $2.00 for a 12" subway normally. This is available to all customers, fresh club membership is not required. Avocado isn't included in the free salad range, like beetroot it is an extra add on.
  • Valid with ANY sub/meal, including the $5.95 value meal (6" inch sub, cookie and regular drink)
  • Promotion is nationwide, including SA on the run stores, the store believes the limited time only line is in case stores don't have stock due to seasonal issues or similar.
  • The baby spinach addition is a permanent addition to the free salad range starting today I believe.

Make sure at checkout the store doesn't charge you the extra, as the deal only started today and the store I went to had no idea what I was talking about even though the massive sign for it was directly behind them.

Enjoy!

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closed Comments

  • +3

    Thanks!! looks like lunch is sorted for today.

    • Just looking at the main page I though I saw free avocado @ subway…

  • -7

    5UBW4Y 1337Z0X0R H4X0R 101010101010101Z!

  • that's more like it, about time they put something for free.

    1 tiny scoop of avocado not gonna kill their business.

    looks like il get a footlong today also :)

  • At participating restaurants.

    Where can we find a list?

    Don't want to line up for 20 minutes then be forced to either pay extra or without lunch.

    • +2

      Couldn't get a list sorry, but told it is nationwide and should be available everywhere.

  • Hang on, do they charge for their salads? I was always under the impression they didn't…

    Oh and can anyone point me in the direction as to what is meant by "Subway claims thumbnails infringe copyright" - I have no clue what that is about - what happened?

    Thanks OzB.

    • It's been that way for a very long time, I guess people haven't seen it until now, because most subway deals aren't worth upvoting.

      It's pretty self explanatory.

    • +1

      The usual salads like lettuce and tomato are free, but you have to pay extra for avocado

    • I think I remember Subway deals being taken down for some reason. that was before the thumbnail.

    • +3

      Subway claim thumbnails was illegally diplaying their copyrighted logo and trademark. So they threaten to take legal action.

      So now for every subway deal link to their website we have this thumbnail instead.

      McDonald deals was ban for a period of time just because of similar issue.

  • should there really be a charge for avocado in the first place?

    • +5

      as a consumer: no
      from business view: of course

      avocados are expensive!

  • free avo for the 5.95 deal?

    • +2

      Yes includes the $5.95 deal.

      • 5.95 Deals end the day the avo starts

        • The free avocado already started Monday, I've got it with the $5.95 deal twice since.

        • Interesting, cause the 5.95 should have ended Monday as well. Maybe its just WA?

        • Ah I see, it's certainly still here in SA, had it today and Monday at 2 different stores. It's still on their FB page but hard to know since the promos always say 'limited time only' and never give dates.

  • +1

    In SA they charge for beetroot too :-(

    • +17

      In QLD you have to go home and add your own beetroot…

  • +1

    Deal confirmed at Maquarie Park subway!! I've got my self a footlong ham with avocado and baby spinach.

  • +3

    So they're basically saying to celebrate the introduction of spinach they are giving away avocado. Yep, that makes sense.

    • They've got to make room in the freezer, mate.

  • Their "avocado" is terrible. Some horrible paste that probably contains less than 90% avocado. Anyone know the ingredient last? Their mobile site breaks when I click to find out on my X1. However, as a subway fan I wouldn't even have it for free.

    • +2

      They list it as avocado puree in the ingredients list, so it isn't clear what % avocado it actually is, I am sure it's not a lot as you say and no where near the $2 they charge usually.

      VEGETABLES
      AVOCADO Avocado puree.

    • +2

      Actually the avocado is about 99.9% avocado with a small amount of some preservative to stop out going brown immediately. Some kind of food acid IIRC. However due to the way they are processed small amounts of skin may sometimes be present. No seeds though.

      Source: I know a guy that works for the company that provides their avocado.

      • +1

        every time i look at the avocado its brown??

        that's why i never get it, pay 2bux for crap that will ruin the sandwich

        • The food acid will only stop it going brown for maybe 2-3 hours, if they have a quiet time with no one ordering it then yes it goes brown. You could just ask them to scrape the brown off the top, underneath should still be fine.

  • Some clarification as many others have already mentioned:

    • Avocado costs $2.00 for a 12" subway normally.Avocado isn't included in the free salad range, like beetroot it is an extra add on.
    • Valid with ANY sub/meal, including the $5.95 value meal (6" inch sub, cookie and regular drink)
    • Promotion is nationwide, including SA on the run stores, the store believes the limited time only line is in case stores don't have stock due to seasonal issues or similar.
    • The baby spinach addition is a permanent addition to the free salad range starting today I believe.
  • +2

    Mmmm nothing like 5UBW4Y

    • -5

      THIS IS OFF TOPIC! DOWNVOTE AND COLLAPSE! COLLAPSE!

  • +1

    Awesome, I'm gonna get some Avo this Arvo ;)

  • I've been ordering baby spinach on my subs for years. You mean I can get fresh baby spinch now? Yippie!

    • In Victoria it was around when derpway first started, then they took it off the menu.

    • I think they use "adult" spinach at my local… I hope they don't start charging for it!

  • +1

    my first time having avacado on a footlong taste quite good actually

  • www.youtube.com/watch?v=EB-sxHwW2vA

    Reminded me of this :-) but it looks like subway has it covered

  • +1

    bring back beetroot!

  • Could not find ANY Subway in Sydney City which still has the $5.95 deal.

    They all now charge the normal price for all Subs.

    They all also have the Baby Spinach and Avocado.

    Where else does the $5.95 deal exist? Does it exist at the WoyWoy Subway?

    • Are you actually willing to travel that far to save $1.50?

  • no finished I was told last week - was a good deal, so hoping there is another one soon

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