spelt is now considered better than rye for those with fructose malabsorption or on a low-gluten/wheat diet :)
for coeliacs, San Remo Gluten Free Pasta 200-250g is 25% off at $3 from tomorrow
San Remo Pasta Recipes: Spelt Spaghetti Alla Gricia
Spelt Pasta with Tuna Puttanesca
also recommended: 100% Spelt Wholemeal Sourdough Bread by Hope Farm Bakery - especially when delivered free
note: sorry, forgot to take a photo in-store of special today :(